Nutrition and wellness counseling for anxious, overwhelmed Women
We work WITH you to come up with a plan for improved nutritional health that will positively impact your mind and body.
We have strategies to change your bodies reaction to stress. Lowering your stress levels can help boost mood, decrease abdominal weight and let you start ENJOYING the wonderful life you have built!
Being a nutrition professional gives me extra insight into the supplement world. We know what to ask and who to ask in the industry to find the best supplements – we have a signature program to help with regulating Cortisol levels and blood glucose in your body to help with mood stabilization.
We know that having a healthy gut is a huge determining factor in having improved mental health results as well. We have a plan to help you start feeling better.
READY TO FEEL BETTER?
Hi, I’m Jackie!
Hey, girl, hey!
I have worked as a Registered Dietitian Nutritionist for the past 15 years. During that time I have witnessed so much change in the field of nutrition but also in my own life.
As a mother of 4 amazing kiddos, I was in a constant state of stress, wanting to ensure I was doing everything PERFECTLY. All of this fictitious perfection and a few horribly, tragic events in my life lead me to a place of COMPLETE burnout. So much so that I was having anxiety attacks daily, when I had to go to work. I ended up choosing to take a leave of absence from work to help myself heal.
Climbing my way back out has proved humbling and challenging but I am here to tell you IT CAN BE DONE!
That’s why I started Nutritiously Ever After. Using food, meditation, supplements, neuroscience, psychotherapy and “finding myself again,” has been such an amazing journey that I continue to focus on.
Let me share with you the evidenced-based information on how to decrease inflammation, improve blood sugar control, and maximize your gut health. Do you have anxiety, high-stress levels, or depression? We love science here at Nutritiously Ever After! Invest in yourself and let me share with you my wealth of knowledge in the field of nutrition science so we can get you to your highest-quality of wellness!
Provide expert virtual nutrition counseling from our Dietitian Nutritionist Extraordinaire who has over 15 years of experience. We have helped thousands of women and KNOW we can help change how your body handles stress, improving your mood and life. We provide realistic, guidance that suits YOUR life. We value your time and will not push fads or quick fixes that won’t last. We cannot wait to get started, click on “work with us,” to start your path to your high-quality wellness.
HIGH-QUALITY, PURE SUPPLEMENTS
Bringing you high-quality supplements. We have combined our expert knowledge with our love for improving mental health to provide THE BEST products to help you! We’ve done the work sourcing, and reviewing quality control procedures so you don’t have to.
We use eco-friendly packaging whenever possible to ensure we are helping the environment. Please recycle.
Is Counseling Right For You?
We serve the busy business-professional or mom who wants to eat healthily and feel better but has less and less time for herself. Are anxiety and stress increasing and your diet is just getting worse? If you are ready to subdue stress, reduce illness, and ensure POSITIVE moments in your life we must actively engage in self-care. Are you in?