Client Testimonials
"After being diagnosed with a postpartum thyroid condition that wasn't considered "bad enough" to treat, I knew that it was time for me to be my own advocate in order to heal my body. I began exercising, eating wiser, and even implemented routine chiropractic work and acupuncture. While these were excellent tools along my journey to wellness, I was still experiencing anxiety, stress, swelling and achy joints (among many other ailments). Just as I was feeling hopeless, the stars aligned and I was blessed to meet Jackie. I am now a firm believer that nutrition is the root to all healing! Even though I had considered myself knowledgeable about what I fed my body, Jackie helped me discover that all bodies are unique, requiring many different needs. She was able to help me eliminate things that I never thought would wreak havoc inside my body and was able to pinpoint the foods and supplements that were best suited for my individual body. Not only is Jackie a world of knowledge, but she is also warm, compassionate, and understanding. She knows firsthand how enjoyable yet exhausting motherhood can be, and she helped me bring a great deal of balance back into my life. Jackie will come up with a plan to make you feel like the most ideal version of yourself- have no doubt about that!"
Meagan Carey 
"I started working with Jackie because I had reached a point where I felt that I couldn't move forward or improve my life without some help. The symptoms of stress and anxiety were exhausting me and affecting my quality of life. My sleep patterns were poor and my eating habits just kept getting worse. I was stuck in a bad cycle.
I felt so unfocused, worried, and mentally and physically exhausted. I am so relieved that I found Jackie. She has truly been such a genuine and empathetic person to work with. The way she structures her programs makes them easy to digest and implement, especially when life gets hectic. I believe that Jackie's level of credentials combined with her passion and empathy is what made her such a trustworthy practitioner for me. It's not always easy to open up and admit when we need help (especially when we are the ones that are supposed to be taking care of everyone else) but Jackie truly made me feel so comfortable and was so engaging and supportive throughout our time together. "
KELLY K I felt so unfocused, worried, and mentally and physically exhausted. I am so relieved that I found Jackie. She has truly been such a genuine and empathetic person to work with. The way she structures her programs makes them easy to digest and implement, especially when life gets hectic. I believe that Jackie's level of credentials combined with her passion and empathy is what made her such a trustworthy practitioner for me. It's not always easy to open up and admit when we need help (especially when we are the ones that are supposed to be taking care of everyone else) but Jackie truly made me feel so comfortable and was so engaging and supportive throughout our time together. "
This program was exactly what I needed to make sustainable and consistent change without feeling guilty when fumbled along the way.
Before working with Jackie, I
felt like crap! Cranky, fatigued, swollen, puffy, bloated, exhausted, itchy and helpless. Like nothing could help me!
After working with Jackie, I
feel more in control. Lighter, less bloated and not in fear that
everything I eat will cause an allergic reaction. More energy during the working day. Less edgy and explosive. My skin is softer. I'm so less bloated. I look and feel healthier. I lost 15 pounds and fit into shorts I never thought I'd get into again.
Gina D. 
READY TO FEEL BETTER?
This program has been so helpful for me. I have a medical back ground and thought I
knew a lot about cortisol and insulin resistance. After competing this course I realized there was so much I don't know. I know have a much better understanding. The modules
and food guides were so helpful with that. I have also learned so much about supplements and the reasoning for taking them. Last but not least I always felt supported throughout this entire program. I struggled at times to keep up with the modules just because life with 3 kids is busy. Jackie was always there with encouragement and positive vibes.
Tracy F. 
Jackie is so relatable and down to earth. I work full-time in health care and have two young boys who are my world. I have suffered from emotional eating and obesity most of my life. This lead me to anxiety, high blood pressure, depression, and poor self-image. I have tried anything from starvation diets to strict calorie counting without sustainable results. Jackie is the first person who has been able to actually make me feel like I can accomplish this. After years of yo-yo dieting, weight loss medications, and exercise programs she is the one who helped me to feel like I can overcome this, and not just deal with it in the moment. My gut health has significantly improved. I felt bloated most nights after eating and now after working with Jackie I am confident in my eating to nourish my body, my personal confidence, and gut health which has been life-changing.
Jen 
Jackie is amazing. She helped me feel so much better by helping me get my GERD under control and I have lost over 40lbs in the past 6 months. She has helped me realize how much I missed moving by helping me set goals to get outside and move more. The thing that I have loved the most is learning how to feel in control of my eating and my life. Understanding my relationship with food and not having to explain myself to anyone. Being confident in how I am choosing to live my life and feeling good about it.
Allyson 
READY TO FEEL BETTER?
Working with Jackie has been a blessing. Instead of feeling as if I have lost control over my body and hormones, I feel much more in control and able to make positive decisions that impact my overall health. I feel better day to day and am optimistic I can use the tools I've worked on with Jackie to continue on my journey to being the healthiest version of myself possible. I definitely feel like my mental health has improved as well as my gut health.
B 
Before starting to work with Jackie I felt I had no energy, no drive, and was unfocused. Through her program, I learned so much about nutrition and things I can do (or avoid) that have made me feel so much better. My skin is clearer, my gut health has improved and my mindset has been so much more focused. Jackie was incredibly supportive and her positive energy is contagious. I felt she was always there for me anytime I had a question which helped me be successful.
Sheena L. 
Before working with Jackie my top three words to describe me were drop-dead tired, uncomfortable in my skin, and frustrated that nothing helped me feel better. Jackie was so helpful in helping me figure out how to pair foods to support my hormones, blood sugar levels, and moods. This was pivotal in my energy levels to keep up with my busy life and family. I found that anytime I went to the doctors they were good at telling me a name for why I felt the way I did but not so helpful in helping me figure out how to live life without the symptoms I was experiencing.
Elizabeth After just 4 months with Jackie, I saw significant changes in my blood work. My cholesterol was better, my sugar levels were normal and my thyroid was in the average range. My face is less puffy and my body doesn’t feel uncomfortable and swollen. Jackie has helped me view my body and food in a positive way by helping me realize food is meant to be enjoyed and used as fuel. I never felt restricted in my food choices during my work with Jackie. Small changes have become sustainable life choices.
READY TO FEEL BETTER?
Client Testimonials
"After being diagnosed with a postpartum thyroid condition that wasn't considered "bad enough" to treat, I knew that it was time for me to be my own advocate in order to heal my body. I began exercising, eating wiser, and even implemented routine chiropractic work and acupuncture. While these were excellent tools along my journey to wellness, I was still experiencing anxiety, stress, swelling and achy joints (among many other ailments). Just as I was feeling hopeless, the stars aligned and I was blessed to meet Jackie. I am now a firm believer that nutrition is the root to all healing! Even though I had considered myself knowledgeable about what I fed my body, Jackie helped me discover that all bodies are unique, requiring many different needs. She was able to help me eliminate things that I never thought would wreak havoc inside my body and was able to pinpoint the foods and supplements that were best suited for my individual body. Not only is Jackie a world of knowledge, but she is also warm, compassionate, and understanding. She knows firsthand how enjoyable yet exhausting motherhood can be, and she helped me bring a great deal of balance back into my life. Jackie will come up with a plan to make you feel like the most ideal version of yourself- have no doubt about that!"
Meagan Carey
"I started working with Jackie because I had reached a point where I felt that I couldn't move forward or improve my life without some help. The symptoms of stress and anxiety were exhausting me and affecting my quality of life. My sleep patterns were poor and my eating habits just kept getting worse. I was stuck in a bad cycle.
I felt so unfocused, worried, and mentally and physically exhausted. I am so relieved that I found Jackie. She has truly been such a genuine and empathetic person to work with. The way she structures her programs makes them easy to digest and implement, especially when life gets hectic. I believe that Jackie's level of credentials combined with her passion and empathy is what made her such a trustworthy practitioner for me. It's not always easy to open up and admit when we need help (especially when we are the ones that are supposed to be taking care of everyone else) but Jackie truly made me feel so comfortable and was so engaging and supportive throughout our time together. "
KELLY K I felt so unfocused, worried, and mentally and physically exhausted. I am so relieved that I found Jackie. She has truly been such a genuine and empathetic person to work with. The way she structures her programs makes them easy to digest and implement, especially when life gets hectic. I believe that Jackie's level of credentials combined with her passion and empathy is what made her such a trustworthy practitioner for me. It's not always easy to open up and admit when we need help (especially when we are the ones that are supposed to be taking care of everyone else) but Jackie truly made me feel so comfortable and was so engaging and supportive throughout our time together. "
This program was exactly what I needed to make sustainable and consistent change without feeling guilty when fumbled along the way.
Before working with Jackie, I
felt like crap! Cranky, fatigued, swollen, puffy, bloated, exhausted, itchy and helpless. Like nothing could help me!
After working with Jackie, I
feel more in control. Lighter, less bloated and not in fear that
everything I eat will cause an allergic reaction. More energy during the working day. Less edgy and explosive. My skin is softer. I'm so less bloated. I look and feel healthier. I lost 15 pounds and fit into shorts I never thought I'd get into again.
Gina D.
READY TO FEEL BETTER?
This program has been so helpful for me. I have a medical back ground and thought I
knew a lot about cortisol and insulin resistance. After competing this course I realized there was so much I don't know. I know have a much better understanding. The modules
and food guides were so helpful with that. I have also learned so much about supplements and the reasoning for taking them. Last but not least I always felt supported throughout this entire program. I struggled at times to keep up with the modules just because life with 3 kids is busy. Jackie was always there with encouragement and positive vibes.
Tracy F.
Jackie is so relatable and down to earth. I work full-time in health care and have two young boys who are my world. I have suffered from emotional eating and obesity most of my life. This lead me to anxiety, high blood pressure, depression, and poor self-image. I have tried anything from starvation diets to strict calorie counting without sustainable results. Jackie is the first person who has been able to actually make me feel like I can accomplish this. After years of yo-yo dieting, weight loss medications, and exercise programs she is the one who helped me to feel like I can overcome this, and not just deal with it in the moment. My gut health has significantly improved. I felt bloated most nights after eating and now after working with Jackie I am confident in my eating to nourish my body, my personal confidence, and gut health which has been life-changing.
Jen
Jackie is amazing. She helped me feel so much better by helping me get my GERD under control and I have lost over 40lbs in the past 6 months. She has helped me realize how much I missed moving by helping me set goals to get outside and move more. The thing that I have loved the most is learning how to feel in control of my eating and my life. Understanding my relationship with food and not having to explain myself to anyone. Being confident in how I am choosing to live my life and feeling good about it.
Allyson
READY TO FEEL BETTER?
Working with Jackie has been a blessing. Instead of feeling as if I have lost control over my body and hormones, I feel much more in control and able to make positive decisions that impact my overall health. I feel better day to day and am optimistic I can use the tools I've worked on with Jackie to continue on my journey to being the healthiest version of myself possible. I definitely feel like my mental health has improved as well as my gut health.
B
Before starting to work with Jackie I felt I had no energy, no drive, and was unfocused. Through her program, I learned so much about nutrition and things I can do (or avoid) that have made me feel so much better. My skin is clearer, my gut health has improved and my mindset has been so much more focused. Jackie was incredibly supportive and her positive energy is contagious. I felt she was always there for me anytime I had a question which helped me be successful.
Sheena L.
Before working with Jackie my top three words to describe me were drop-dead tired, uncomfortable in my skin, and frustrated that nothing helped me feel better. Jackie was so helpful in helping me figure out how to pair foods to support my hormones, blood sugar levels, and moods. This was pivotal in my energy levels to keep up with my busy life and family. I found that anytime I went to the doctors they were good at telling me a name for why I felt the way I did but not so helpful in helping me figure out how to live life without the symptoms I was experiencing.
Elizabeth After just 4 months with Jackie, I saw significant changes in my blood work. My cholesterol was better, my sugar levels were normal and my thyroid was in the average range. My face is less puffy and my body doesn’t feel uncomfortable and swollen. Jackie has helped me view my body and food in a positive way by helping me realize food is meant to be enjoyed and used as fuel. I never felt restricted in my food choices during my work with Jackie. Small changes have become sustainable life choices.